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"Whether I’m handling wild animals on television or working horses at my ranch, I need to be physically fit. Thanks to Melissa’s development of a consistent and reasonable exercise program to help me achieve my goals, I feel better, have more energy and confidence in my abilities. Life is better!"
Joan Embery (Wildlife Spokesperson)
"Fifteen years ago I had surgery on my right foot for plantar fasciitis, so when I was diagnosed with it on my left foot, I wasn’t very optimistic. After numerous physical therapy exercises, electrical stimulation and cortisone injections my plantar fasciitis was still excruciating. The SASTM technique performed by Melissa along with specific stretches she gave me to do on my own completely relieved the pain. I am now running three miles and walking three miles, both three times a week and I’ve been pain free for a year and a half now!"
Kathy Worley

“After years of an exercise-free lifestyle, I found myself a 42 year old, size 20 woman with bad knees, high cholesterol, and hypertension. Melissa’s customized total fitness programs got me down to a size 10 and got me off of multiple medications. I have never been healthier or happier.”
Vicki Mabry
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Call to schedule a FREE health & fitness audit!
(619) 252-4993
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