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Yoga 
Wednesdays 4:30 - 5:30pm
All levels are welcome, and modifications can be made for people who have an injury.
3 benefits Yoga provides:
1) Increased flexibility in muscles that are currently tight
2) Increased stamina so that you don't tire as quickly as you currently do
3) Increased blood flow that results in mental alertness and stimulated brain function
Intro class $5
Single class $15
Month-to-month auto debit $11.75/ class
No contracts, cancel anytime
Call (619) 252-4993 for more info
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