Tag Archives: outdoor exercise

Kayaking = Fun in the Sun

The weather was just too beautiful NOT to be outside this past weekend. So after eating breakfast outside at a little restaurant on Mission Bay, we decided to do a little kayaking with our dog, Fender…

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Fitness Tip: Bicycling to Stay Fit

This marks the third post of our outdoor exercise series, and this one is about biking. A future post will go into mountain biking, but today the focus is simply road biking for those of you not yet ready to go off road…

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Get Outside to Exercise!

If some of you find it difficult to get motivated to workout, maybe you need to try a different approach. Rather than spend these nice days in a gym, try mixing it up by getting out in the fresh air…

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