Optimum Condition Corrective Exercise & Performance Center specializes in customized fitness training and corrective exercise for both recreational athletes and post-rehabilitation clients, as well as guaranteed weight loss programs. We are not a gym, but a premium fitness facility offering semi-private training and therapy as well as group exercise classes in a studio environment. We are located in El Cajon, in the East County of San Diego.

Our credentials in the areas of corrective exercise, weight loss, soft tissue mobilization and movement assessments distinguish us as specialists within our profession. Accordingly, the Optimum Condition method of training has proven so effective that we stand behind our programs by offering a satisfaction guarantee or your money-back on all classes and one-on-one training sessions, as well as a weight loss guarantee or your money back on select weight loss programs.

• Personal Fitness Training
• Guaranteed Weight Loss Programs
• Specialized Sports Conditioning 
• Nutrition Plans
• Exercise Classes
• Medifast Meal Replacement Programs
  
• Muscle & Joint Treatments
  
• Pain Relief Therapy